6. The experience of silence

| KEY SKILLS | Going beyond the limits, questioning oneself, practicing presence, centering, listening.

A one-day activity, or even just a few hours, in which to combine trekking and discovery of the magnificent park of Montevecchia and the Curone Valley, immersed in silence .

We will discover petrifying springs, hygrophilous woods and lean meadows. We will learn about wild plants and walk along the most beautiful trails in the park. We will dedicate ourselves to creative activities using the materials offered by the forest, we will have lunch or packed snacks – all in absolute silence.

Listening to silence is for many even more frightening than practicing extreme sports. Doing it in a group is an even bigger challenge, which requires a total willingness to get involved and overcome one’s limits, and one’s habits. Doing it, you train your ability to be fully listening and present in the & nbsp; relationship with yourself, with the group and with the environment.

An out-of-the-ordinary experience that will transform will forever mark the team feeling of the participants.

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